I think letting them spin around without inflated expectations is a really solid idea. I have an old Tacx satori t1830 turbo. I do, however, have PowerTap P1 pedals installed on the Spin Bike. Seeing this data I don’t think it’s a good idea. If you want cadence as well, get the bundle. What happens if I go up /down a hill? Agree, Dan. Yes, definitely, an exercise or spin bike with power pedals/crank will be accurate in the game. […] vPower, or Kinomap for estimated power readings. Maybe one with an interval workout incorporated into it to see actual larger power hills and valleys and how they would track between both setups. Wahoo Kickr HEADWIND One interesting observation on the no resistance test: true wattage actually went down at 100 RPM. I wanted to show the difference between spin bike and power meter vs spin bike and speed/cadence sensors. 2.Quality Assurance. Essentially Zwift has tested certain non-smart classic trainers and those supported trainers have a lookup table in Zwift. Then I would repeat these same 70, 80, 90, and 100 rpm tests, but with about 130W of resistance on the knob. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Seven Days and Seven Nights – Launching a New Racing League, This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. I switched to Assioma pedals and have never looked back. A smart trainer adds a whole new dimension to Zwift, automatically changing the resistance to mimic the road you’re on. On the phone I can select the Fluid 2 and thus use the Zpower curve, but on the Apple TV I cannot. So why are the true power numbers on a spin bike so low ? When the grade in Zwift increases, the resistance also increases. For some, the best device for running Zwift is the one they already own, because they can’t afford anything else! Zwift Insider is independent of Zwift corporate (www.zwift.com), although Zwift does provide funding to help defray site costs. put them on a kickr or neo, and see the reality bite. Each world has its own unique set of routes, and the guest world rotates based on a monthly schedule. Subscription cost in the US is currently $14.99/month. The way you increase the wattage on a spin bike is by putting resistance on the flywheel, resulting in more wattage to keep the flywheel going at the same speed. While they won’t give you the full Zwift experience or be as accurate as smart trainers, they often cost much less and can be used with a wider variety of bikes. This will provide the most immersive and visually stunning experience when coupled with a large display. You’ll need a speed sensor. Will it tell me to change resistance? Their support was great but we could never get it sorted out. Spin bike or smart trainer, the true power you put into your pedals is what determines your speed in the game, the gradient feel is icing on the cake. Would love your thoughts, please comment. For more instruction on how to set this up see here. As you can see, Zwift supports just two ways of communicating wirelessly: Bluetooth or ANT+. Wahoo’s speed sensor is highly recommended as it is affordable, reliable, and transmits both ANT+ and Bluetooth. My post was 100% sarcasm. Some magnetic (“mag”) trainers have multiple resistance settings. A riders keep crashing C races and screwing up the race dynamics. Eric Schlange, Webmaster You’ll get more performance stats to level up your training. They might get called “dumb,” but classic trainers are a great option for Zwifters on a budget. How to change setting to new trainer model? Some speed sensors also include a cadence sensor, or are sold with a cadence sensor. Need help choosing a classic trainer? While a cadence sensor isn’t required for … Basically. My Tacx Blue Matic gives the exact same numbers as the Elite drive in the gym. For the first test I set up a MeetUp on Watopia Flat between myself and my identical twin nemesis Harry Legz. Connecting a spin bike as a trainer on Zwift can be a problem, though. These sensors and meters connect wirelessly via ANT+ or BLE. All the videos etc say that is should a simple process. While you only need a few things to start Zwifting, there are some additional purchases you can make to greatly improve your Zwifting experience: We recommend joining a group ride once you’ve done a few “free rides” on Zwift. What next? Zwift Insider is independent of Zwift corporate (. 99 There are… Read more ». If you’re more of a do-it-yourselfer, you can always find new bikes online, or used bikes on eBay, CraigsList, or elsewhere. This allows your in-game avatar to ride in a way that reflects your effort. For the actual ride I set up a one hour MeetUp on the 5.7 mile Watopia Hilly Route for the two sessions. That being said, I rode around 50 hours, close to 1000 “miles” on my professional quality Spin bike used in a large metro spinning studio before “I saw the light and rec’d a ” proper trainer” for my birthday: (Kickr Snap) long story short, my 400 watt maxes went the way of the dodo bird, and my 370 Zwift assigned ftp as well! Author’s note: A spin bike will be accurate in Zwift with a power meter. Cadence sensors are also an inexpensive and useful pair with smart trainers that don't offer accurate cadence. I used the 20″ wheel in my tests, think about using a 700c setting. When using a speed/cadence sensor, Zwift will translate the speed from your trainer into power (watts) using a virtual power curve. Supported trainers will work best with Zwift, making it more likely that your estimated power numbers will be accurate. Cycling Speed and Cadence Sensor This Sensor can be used to record Speed or Cadence depending on how it is installed, if you wish to record both please purchase two sensors. How Much Fan Do You Need When Riding Indoors? Keep your trainer on this setting whenever you use Zwift, and shift gears on your bike to make it easier or harder to pedal. Garmin also sells a speed/cadence bundle which transmits on ANT+ and Bluetooth. for X speed, you’re doing X watts. Click “Okay.” You’re set up and ready to go. hi Karissa, I am cycling with a brompton on the Zwift account. However, for someone who isn’t a Zwifter, the Keizer bike is a great spin bike. Just getting started with Zwift. 99 Wahoo RPM Cycling Cadence Sensor, Wireless Bluetooth and ANT+ 4.5 out of 5 stars 7,365 Some newer “smart” rollers will transmit power to Zwift and even change resistance, though. Also had the same issue with the Keizer m3i. You can change resistance manually with a knob, but if you maintain the same cadence, you will maintain the same speed and thus, the same Zwift estimated power, regardless of where the resistance knob is set. Every Zwifter has their own account which tracks mileage and other achievements. I set the MeetUp to include only the two of us so variables like drafting did not come into play. This means it will give the right speed data to Zwift via your Ant+ sensor on a turbo trainer as only the back wheel will be spinning. Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. Hence the reason proper tightening is so crucial. In addition to your classic trainer, there are three things you must have in order to ride on Zwift: Note: You do not need a speed sensor when using Zwift with a power meter! Our products have the following four major advantages: 1.Authentic Product from China. Simply mount the speed sensor to the centre of the rear wheel hub and the cadence sensor to the inside of the crank arm. She also volunteers and serves as an advisor for a community bike center called The Pedal Factory. When I select RIDE it is ‘paused’ and avatar goes nowhere. Once again I set up a single Freemotion spin bike with a Stages power meter and a Wahoo speed sensor, then rain two parallel Zwift sessions just like the first test. Hi, have a new Garmin Speed sensor 2 and an Elite turbo trainer. Polar is well-known for the fitness tracking equipment and now they … Posted by Karissa Minn | Jul 24, 2019 | Getting Started | 12. Would love your thoughts, please comment. The number of F-bombs per Zwift ride dramatically decreased. Check to make sure that your sensors transmit a signal that is supported on your Zwift device. With a wahoo power meter would this be compatible with zwift? Already have a classic trainer? I appreciate and agree with this article, and especially w the premise that an existing spin bike is way less expensive to get a start on Zwift or Rouvy etc. 4.Best One They can advise you on the best bike to fit your needs, repair/adjust things as needed, and generally support you in your cycling journey. When Zwift is estimating power solely by a speed and cadence sensor and knows nothing about the resistance knob, that estimated power number will be wrong. I’ve been trying for 130 Zwift races and 2 years now to go from a Zwift C rider to a B rider. It is true that the only way to have a spin bike transmitting accurate numbers to Zwift is to use power meter pedals, unless of course, you have the money to buy an indoor smart bike, You have the sentiment right, but it’s more complicated than that. I was fortunate to buy a spin bike with a power meter included, for cheap, I know others aren’t so lucky. Or to put it simply: can we make the zPower number be close to accurate on a spin bike? I could have also cranked up the resistance to 400w and spun at 115rpm (for the whole minute I could maintain that). Discerning Zwifters may wonder if there’s a “sweet spot” on the spin bike’s resistance knob where zPower and true power converge across a usable cadence range (say, 70-100RPM). CHEAPEST Zwift Setup using an iPhone or iPad with the Wahoo RPM Speed … I mentally and physically struggled with my… Read more ». Zwift Course Calendar – Current Guest World Sched... Ride All Zwift Routes and Get All the Badges in 12 Week... Matchmaking: How a Simple System Could Revolutionize Zw... Sticky Watts: Why They Exist, and How They Affect the Z... How to Race on Zwift (Setup, Strategy, and More), read the excellent Zwift Insider post about virtual power, Shop for a trainer using our Smart Trainer Index, Wahoo speed sensor, “Not Listed” trainer, 20” wheel setting, Breaks up the monotony of indoor training, Could be a gateway to a great Zwift future, Not what Zwift intended with the speed and cadence option, Isn’t accurate, missing the resistance part of the equation, Not useful for personal fitness improvement measurements since zPower is only tied to cadence/speed, not how many watts you are actually producing, Can not do training plans as power targets are only tied to cadence/speed, not resistance, Will be very disheartening if you ever go to a power meter or smart trainer. On the second test, if I had maintained about 85rpm in my 190W intervals power would have tracked closely. Zwift cares about watts. Posted by Scott DeLeeuw | Oct 21, 2020 | Trainers | 19. ANT+ USB sticks (sometimes called “dongles”) plug into your computer, allowing it to talk to your devices. More often than not, the advice given is “grab a cadence and speed sensor and you are good to go”. Enough explanation, let’s see it in practice. Pair your cadence sensor if you have one, turning the cranks to wake it up if it doesn’t appear on the list. Any advice, I use an old tacx I-magic trainer, with a garmin 520, speed sensor and cadence. If you notice the cadence line I was soft pedaling at around 90 or so rpm for the warmup, rest intervals and cooldown. In my testing, I knew both testing sessions were coming from the same spin bike and pedaling effort. There’s a lot more to it, but I’ll invite you to read the excellent Zwift Insider post about virtual power vs going over it here again. Unfortunately what you see instead is many using zPower are spending entire rides near 400 zPower watts. ---Compatible with Zwift enabling you to send Speed data from a non-smart trainer. So the set up is important. I configured the MeetUp to include only the two of us so variables like drafting did not come into play. It’s a power curve table. Zwift is software, and you must install it on a compatible device in order to use it. Just select other trainer and make sure sensors are seen by zwift. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. I appreciate the time you took to perform this analysis and share it with us. See Recommended ANT+ Sticks (Dongles) for Zwift >. I have put 27,040 Kilometers on it while doing Zwift. That’s what they do! I would do 2 minutes with no resistance at all at 70 rpm, 80 rpm, 90rpm, and 100rpm. Am I doing something wrong? Thank you for your review. Weighing in at less than 50g and capable of 6 months riding, you won’t even know when the speed and cadence sensor is fitted. She and her husband, an avid cyclist, live in North Carolina with their two birds, who have not yet learned how to ride a bike. Standalone exercise bikes may not be compatible. Best decision ever. Many Zwifters begin by using a basic device they already own (perhaps their iPhone, or a laptop PC) then upgrade to a higher-end setup once they’ve experienced how cool Zwift really is. This is one of the easiest and most budget friendly ways to get a zwift setup. I set up a single Freemotion spin bike with a Stages power meter and a Wahoo speed sensor. I have just registered with Zwift and I have a classic Saris Fluid 2 trainer. I have used a Spin Bike since I first started using Zwift in the spring of 2016. He also took second fastest time (I honestly felt bad about that) on Hilly Route. (Cadence while cadence sensors measure how fast you turn the pedals.) The bike’s console calculates the power number based on cadence and resistance level. The true numbers are accurate, and some people aren’t used to seeing that with incorrect setups and inflated numbers. for X speed, you’re doing X watts. If … If you’re new to cycling and don’t have a bike, we recommend visiting your local bike shop and making friends with the good people there. Go with a Windows PC with a quality gaming graphics card. You’re doing better than me, I’m barely hanging on in C. An exercise or spin bike with power meter will be accurate in Zwift, so if you go that route make sure sure you do only speed/cadence to guess power. We’ve also included a note indicating the type(s) of wireless connections they allow: Note: if your device was made in the last few years, it should be able to run Zwift. I had an extremely inflated opinion of my abilities based on the numbers ZP assigned to me, which came crashing down in flames on my first “real” ZWIFT ride. Also, I have no doubt that you’ve painstakingly gone through your setup to ensure it’s accurate,… Read more ». [email protected], Designed by Elegant Themes | Powered by WordPress. Zwift Insider is independent of Zwift corporate (. You can use heart rate or perceived exertion, with […]. I have connected speed sensor and Cadence connected. While a cadence sensor isn’t required for Zwifting, they are highly recommended and affordable. Log on to Zwift. At the end of the ride/workout, he received a nice fat FTP gain, despite only about 15 minutes of a moderate 190W effort. You just solved a great riddle for me. Top 3 Wireless Headphones for Zwift+Discord, Indoor Bike Trainer Workout 2/4 from Specialized/Feedback Sports CX Team | Feedback Sports, Indoor Bike Trainer Workout 3/4 from Specialized/Feedback Sports CX Team | Feedback Sports, Shop for a trainer using our Smart Trainer Index, A device to run Zwift (with Internet connection), Windows 7 64bit or higher: ANT+ supported if you plug in an, macOS 10.9 or higher: ANT+ supported if you plug in an. Zwift connects wirelessly to your devices (smart trainer, HR monitor, cadence sensor, etc) via ANT+ or Bluetooth. Speed and cadence sensors may broadcast one or both of these signals. If you have a heart rate monitor, cadence sensor or power meter, that’s even better! Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Elite Direto II Smart Trainer only $599 at Clever Training, This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Not a great way to ride, and Zwift would also need to know the spin bike gear ratio (or use the speed which the spin bike displays) for its calculations. Back to the spin bike. Zwift will use your power to calculate your speed. That’s exactly what I use. is there a way besides climb % to set the dumb trainer resistance by? Zwift Course Calendar – Current Guest World Sched... Ride All Zwift Routes and Get All the Badges in 12 Week... Matchmaking: How a Simple System Could Revolutionize Zw... Sticky Watts: Why They Exist, and How They Affect the Z... How to Race on Zwift (Setup, Strategy, and More). My nemesis Harry Legz lapped me on Zwift KOM just as I was starting lap 3 of Hilly Route, rocketing past me at the finish banner. Since the watts are measured with a crank power meter, my take on that is the momentum of the flywheel started to take over, pulling the pedal through. Cadence was the same as they were coming from the same sensor: *Note: I adjusted the resistance knob on each cadence change to maintain 130W(ish) via the power meter reading. It’s worth mentioning here that resistance on a classic trainer can also be highly variable depending on how tight or loose the roller is against the tire. Here’s a guide with all the basics for anyone looking to get up and riding on Zwift with a classic or dumb trainer. Install it on your iOS or Android device and see how it works. Keyzone Bike Speed Sensor Cadence Sensor, ANT+ and Buletooth 4.0 Wireless Bicycle RPM Sensor for Zwift, Openrider, Sports Watch and Others 4.1 out of 5 stars 23 £17.99 £ 17 . I’ll immediately be an A Rider on… Read more », Unique problems require unique solutions. I’m gonna sell my Wahoo Kickr and buy an exercise bike! When I turned the spin bike’s resistance knob to around 130W(ish) actual power, the results were pretty much exactly the same for the estimated power coming from the speed sensor as they were during the no resistance test. The Zwift community rocks! Scott is just an average rider who loves using Zwift. Note: if you’re running Zwift on a computer and want to use ANT+ for your wireless connection, you’ll need an ANT+ USB dongle plugged into that computer so it can talk to your smart trainer. The good news is that nearly any trainer will work with Zwift if you can mount a bike with a speed sensor on it. It was simply a coincidence that my higher true power was done at a higher cadence and that higher cadence gave a higher zPower number. In your case, starting with speed/cadence helped you gateway to a bright Zwift future. This speed sensor for spin bike … . How could Zwift know resistance and have accurate zPower with a spin bike? It will be wrong because it’s missing an enormous part of the equation, the resistance, something it knows for a trainer, but can not know on a spin bike. I’m using a Fluid 2 on Apple TV, but the only two options for trainers are “Not Listed” and “Unlisted rollers”. At the pairing screen, click “Search” under “Speed Sensor.” If your sensor doesn’t appear, try pedaling a few times to get the wheel spinning. Thanks, Jason. The well-intentioned suggestion utilizes the option Zwift provides of using a speed and cadence sensor with a non-smart classic trainer. During the intervals themselves my cadence would go higher to 100-105 rpm. Zwift have tested all the supported trainers below to estimate the watts needed for speed-based power. I found my entire spin bike, with power meter, for $200. A spin bike will never work with speed and cadence, it’s a fixed gear and resistance at a knob isn’t part of the ZPower equation. My first test was a cadence test. If you have rollers that transmit ANT+ and/or Bluetooth signals, those should be set up like a smart trainer. I then set up two Zwift sessions, with exactly the same height, weight, bike, wheels, gender, FTP, etc. I use a Keiser m3i which is a great spin bike. Here is a summary of devices which can run Zwift. CooSpo Cadence Sensor Bike Speed Sensor Cycling RPM Sensor with Bluetooth 4.0 and ANT+ for Zwift Xoss Openrider, GPS Unit, Sports Watch and others 4.2 out of 5 stars 190 £18.99 Wahoo RPM Cycling Cadence Sensor, Wireless Bluetooth and ANT+ But this article just made a giant light bulb go off. A realistic solution is to limit… Read more ». Hi. CooSpo Bike Cadence OR Speed Sensor Coospo cadence or speed sensor is support both Bluetooth 4.0 and ANT+ dual technology. Connecting Your ANT+ Dongle 1. min. It is highly inaccurate. For Zwift and your sensors to “talk” to each other, you must pair them from within the Zwift software. I then paired the power meter, the same HR sensor and the same cadence sensor to the other session via Bluetooth. what setting would you recommend? Installation instructions are included in the images and a printout is included with the product. Zwift supports all models on the market that connect via ANT+ or Bluetooth Smart (BLE) using open standards. A speed and cadence sensor is the perfect companion to a classic trainer. Zwift will show you which setting to use when you select it. zPower is about 100-200W high as before, but the power curves parallel each other more than I first expected until I really analyzed the data. You will be given free trial access to Zwift so you can test it out before choosing to subscribe. I’m also trying to figure out how to motivate Zwift HQ to fix their very broken racing system and have riders riding in their proper categorization. Pair Your Cadence Sensor 1. min. Polar. It's allowing to track and capture real-time cycling cadence or speed data on your bike computer or smartphone with compatible training … Wirelessly connect to devices such as your GPS computer, Iphone/ Android smartphone and record your speed and cadence data. I was pedaling faster, but softer. As I know, Zwift only care about power, if we put https://buy.garmin.com/en-US/US/p/606555 into a spin bike, can we have a accurate measure in the game on the power? Think about it, Zpower is being calculated by speed, a spin bike is a fixed gear so speed and cadence are always tied to each other, you can completely remove resistance and keep the same speed and high Zpower number. Make sure that it’s on Zwift’s list of supported trainers. None of this is to say a spin bike is a bad idea for Zwift, a spin bike can be a GREAT tool for Zwift. I had fun doing this test. 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Tire size and your sensors transmit a signal that is should a simple process that Route it., regardless speed and cadence sensor for zwift cost below to estimate the watts needed for speed-based power to mimic road!, does anyone know the difference between these two products from Wahoo record speed...